yoga

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 75 lectures (14h 45m) | Size: 14.9 GB Yoga Alliance Continuing Education Approved Course What you'll learn: 30+ Yin Yoga Poses How to professionally teach Yin Yoga classes The 12 Main...

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 12 lectures (1h 24m) | Size: 1.55 GB Show yourself some kindness with this on-demand wellbeing retreat What you'll learn: Mindful guided meditation Guided yoga flow to help you slow...

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 17 lectures (3h) | Size: 3.2 GB Learn 7 Joint-Healthy Movement Principles, 12 Yoga Poses, and 5 Therapeutic Breathing Methods What you'll learn: Learn 7 movement and alignment...

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Vinyasa Level 2 | Genre: eLearning | Language: English | Duration: 36m 38s | Size: 1.27 GB Teacher: Jacqueline Smyth When life is pulling you in a million directions- that's the time to pause, ground down, and center. It's through...

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Gentle Yoga | Genre: eLearning | Language: English | Duration: 54m | Size: 987 MB Teacher: Byron De Marse Gentle yoga class that has a provocative way of stimulating your emotions. Go in with an open mind and leave with an open body...

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Vinyasa Level 2 | Genre: eLearning | Language: English | Duration: 33m 51s | Size: 693 MB Teacher: Byron De Marse Connect with breath and mobility as Byron blends traditional asana with modern techniques to get a more complete approach...